C-Lab: break down one of the most vital and deceptively challenging body positions in aerial into accessible steps! Whether you are new to c-shaping or experienced, this class will focus on strengthening and refining the body mechanics of the "c".
We will use ground and aerial conditioning for universally applicable control for whatever your primary apparatus may be!
Some familiarity with c-shaping is helpful but not required. Level 1+
Series Price
$105
7 of 8 spots left
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CLASS SCHEDULE
3 sessions